Wow, what a week! Over the past weekend a mosquito or a spider bit me on the arm that has lymphedema. EEK! Read More
What happens when you don’t have the resources needed to complete a task? What do you do? Well, first I try to find a way to complete the task with what I have on hand. Then, I look for help, whether that is looking up resources online or asking friends for help who might be familiar with this type of problem. Read More
Sometimes I think I have tried as many exercise programs as I have diet plans. In truth, I probably have tried Read More
This week’s post features a couple of videos. Live Fully!
As we prepare for what may or may not come, in the form of Hurricane Florence. I can’t help but think of what happens as storms come into our lives.
Yes, there were at least 10 things I learned at my husband‘s 50th high school reunion:
As I prepared for the 1st day of school, I realized there was so much I wanted to share with my scholars. I am always too anxious & excited that whole first day! I am unsure whether I’ll be able to answer all of their questions. Will I be clear? Will they enjoy the class? Will I have time to do all I want to do in class? Will they see psychology all around them? Yep, that last one’s my #1 goal! Read More
There were lots of movers & shakers, activists, entrepreneurs, bosses and girlfriends in New Orleans. The new African-American female mayors of Atlanta and Charlotte North Carolina were front & center on stage at the Essence festival. Those and many other experiences continue to reverberate long after the event! Read More
What does it mean to“come to yourself.” Or to be“woke”?
Airing Dirty Laundry
For Aunt Vi, in OWN’s Queen Sugar, when she asked her niece – Nola to “Come to herself” she meant in the simplest terms Don’t display your [family‘s] dirty laundry. In fact she implied, there was something wrong with telling what happened within their family, even if it meant helping others struggling with the same issue.
Yep, for our own mental health, we need friends. Ladies, I am talking about female girlfriends. There are some things you can only share with them, whether it was when you were in high school and it was about should I shave my legs or not? Read More