This is the Positive Body Image Resource Page on the hwrichard.info (Through a Mirror Dimly) blog site. What Counts? What you choose to add.
Work it Out!
Ways to stay on track with your workout. Ways to stay on track
Every Body Yoga
By JassamynStanley. I love her yoga because it makes me think I might be able to do it too. (She is much better than me, but I can hope.)
This is for you, taken From Yoga Journal – Self Care
Body Image Links
A little of Everything A Website for the care of Black Women
Kriss Carr presents Dr.Christine Northrop who give 5 tips on being an Ageless Goddess
Social comparisons may appear so right, but they can be so misleading and cause you to focus on the wrong thing. Social comparisons link
Mastectomy Needs
Wardrobe boot camp: Dressing after a mastectomy
By Styling You, short & useful.
A different prosthesis from BBC Stories Knitted knockers
Unique Boutique –
A place to buy Breast forms, Masectomy Bras, wigs and more located in Charlotte, NC
The Fashionista You Are
Fabulous after 40
This is the right word for this site for 40s, 50s, 60s and up! Hair, shoes, clothes. It’s a fashion magazine in itself!
Fashionable & Confident over 40
Let’s see what you think?
InStyle
Clothes, trends, fun & sometimes interesting articles
Fabulous Clothing
Ways of Centering
Journaling Journaling Help
Meditation
Headspace App – Price varies lowest one is $12.99
Mental health – Mental Health and Black women
Grounding –
Grounding/Earthing by Dr. Mercola
The Urban Monk
Programs designed to give you more energy. Tai Chi, Qi Gong, and much more!
Misc
Sometimes it’s about relationships.
Packing tip – 100 items packed in a carry on
What Counts?
Please send me any of your favorite sites, so I can add them to this grouping. Start new categories, if you like.
There appears to be so much out there! Let me hear what you find interesting, fun, enlightening or appealing.
Dr. Harriette