Water – How Clean is Yours?

OK, I want to talk about water, clean drinkable water. Boy, is that ever a moving target! I listened to an astronaut the other day and how he drank everyone’s pee (everyone did – after it had been treated-purified and cleansed) because they were on the space station for at least a year and carrying enough water is difficult. Read More

What Will Make You Look Marvelous, Even With Scars?

Leah Henry, artist, Breast Strokes, ATL

Remember the phrase “Beauty for Ashes”? You know, it’s when you trade in your ashes or bad thing for something beautiful. It can be a redeemed soul or an upgrade. The exchange is simply having something you thought was bad turn into something sublime.

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Healthy, Happy & ______

The college years me.

I just thought I would write a blog extolling the worthiness of excellence! As I read Gabrielle Union‘s book We’re Going to Need More Wine, particularly when she talks about Prince, I thought about how I wanted to say to her “Girl, you don’t know your own worth.” But I know she does. Read More

A Life-Saver of a Book

Lifetime Movie – Why I wore Lipstick to my Mastectomy

A real life-line book, one that will take you play-by-play through the breast cancer journey is The Silver Lining: A Supportive and Insightful Guide to Breast Cancer by Hollye Jacobs. I wish I had this book in the beginning of my journey, because it really takes you through everything! Read More