14 Ways to Cope with Fatigue, Chemo Brain, Insomnia

So, how do you cope after the initial diagnosis? Sleepless and worried or relieved and thinking? Maybe tired? These are things you may go through whether or not you have had a Breast Cancer diagnosis. 

 

Sometimes I just keep going when I know I should stop and rest. I mean, I feel good. Somehow, I feel I have to keep going to make up for those times when I don’t feel good and can’t keep going. If you identified with this – Stop right now and let’s figure out how you can get the rest you need, without feeling guilty. Read More